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5 Science-Based Benefits of Collagen

Collagen holds more secrets than you might suspect.
Modern Times Apr 10, 2019
Collagen is a protein found throughout your body. It’s long been called the “fountain of youth” and is the foundation of anti-aging complexes the world round.

It serves your body in more ways than you probably realize. Essentially, collagen has an abundance of benefits for your health and well-being.

Your skin is glowing!

Every collagen manufacturer knows that one of the biggest draws of this protein is the way it keeps your skin springy and radiant.

It helps promote skin hydration and elasticity, two things that help reduce the appearance of fine lines and wrinkles while also preventing other common signs of aging.

Collagen could prevent bone loss

That’s right: After some groundbreaking clinical trials linking collagen loss to the onset of conditions such as osteoporosis, manufacturers are working to develop collagen supplements to lower certain bone-deteriorating proteins throughout the body.

Hair for days

If you’ve ever complained about dry hair that breaks way too easily, it might be time for you to incorporate a collagen supplement into your daily regimen. Your hair needs collagen for that luscious shampoo-commercial bounce.

Plus, collagen also helps to stimulate hair growth which is great if you’re looking to add some length to your locks.

Nailed it

Brittle nails got you down? Not anymore. Collagen works overtime to help reduce the brittleness of unhealthy nails.

While you may also want to consider a calcium supplement as well, a collagen supplement will do wonders for your overall nail health and can get you through even the driest of winter months.

Make your heart healthy

When it comes to supplements, you’ve probably heard that fish oil is the best for heart health.

While it’s true that those Omega-3s are great for your ticker, collagen also does great work to reduce the likelihood of heart conditions by providing structure to your arteries and increasing the levels of your body’s good cholesterol.
While collagen has long seemed like the sole property of the anti-aging industry, it also has seemingly unlimited potential to benefit your body in other ways, too.

If you’re looking to incorporate a little more collagen into your life, reach out to your primary care physician to learn more about this amazing protein.